Blog 3: Tirza Scheffer
Narcissistic victim bully complex
I found a
video talks about the Narcissistic Victim Bully Complex, where someone
acts like both the victim and the bully to manipulate others. These people
change the story to get sympathy, making it look like they are always the ones
being treated unfairly, when really they are the ones causing harm. It's even
worse when only you see them being mean, while everyone else believes they are
the victim. They get all the support, and you end up looking like the bad
person.
One of the
most harmful tricks they use is the classic "I'm just joking" excuse.
It puts you in a difficult position: either you laugh at your own embarrassment
to stay "fun", or you call them out and suddenly you're "too
sensitive" or "no fun". This is how they keep control, they make
you doubt your own feelings while they continue to manipulate the situation.
The woman
in the video explains why it's so important to recognize these behaviors and
set boundaries. It's easy to get caught up in their little games. I met a girl
who was exactly like this, and she always acted like I was in the wrong or
stupid. I was quite young when I was in touch with this 'friend', but I soon realized
that I wasn't the problem. It's important to trust your instincts and look
after your own health.
References:
DoctorRamani. (2022). The narcissist’s victim-bully complex [Video]. YouTube. https://www.youtube.com/watch?v=FRbmsQ3WW_4
Doct
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